A Celebration of Me

Early birthday/Christmas celebration in Mexico.

A being of light, a mystic, and a powerful empath, living in a false paradigm that has been massively destructive to Mother Earth and nature, its been hard to ever feel as if I’ve belonged. But with the dawning of 2020, and the culmination of decades of evil finally very outwardly making itself known, I vow to never again hide in the shadows.

As perhaps the best year of my life comes to an end, I acknowledge all that life has thrown my way and the beauty and wisdom now being bestowed upon me.

I embrace ALL that God has created me to be, for He has done so with grand purpose. Age irrelevant to me, I celebrate the process, like that of a fine wine.

Life begins a new! Cheers!

Put behind me are all concerns of what anyone else might ever think of me. The superficial judgments because most are only capable of seeing what is on the surface. The opinions of people who would rather have my Light turned off than discover with me the beauty that likewise lies within themselves, are cast to the side.

I embrace the donning of the next year knowing that with each day life will only become more glorious. That beauty and splendor will continue to be shared with me in the incredible odyssey God has planned.

I will begin each day LIVING IN THE MOMENT. Eyes wide open to experience each new facet of this extraordinary life in this extraordinary time of living.

I set an intention, with a calm heart and a gentle mind, to appreciate not only the big milestone moments, but also the magnificence in all the simple things about life that typically get overlooked.

I open my heart to the passion that lies within, and in doing so, return to the person I once was, in sharing the compassion it longs to share.

I open my mind wider to all the truths and wisdom of Reality and the Higher consciousness of living. Closing any avenues that would otherwise allow the propaganda and brainwashing by the controlling forces entry. Refusing to be affected by the fear-based living desired from the powerful elitists.

Perhaps most significantly, I open my soul to the light that lies within, giving it permission to shine brighter than it ever has. All barriers removed to God’s power that lives deep in my soul. Embracing the strongest aspect of my human self that has struggled so hard to find a place in this world.

I grant myself permission to end the last half of my life honoring all aspects of my being, but most importantly my soul, and letting it shine as brightly as humanly possible.

In doing all of this, I invite every being I encounter, in person or in written word, to do the same. To embrace ALL that they are. To go within to the deep scarey, yet profoundly rewarding aspects of self, tapping into the tremendous gifts and energy of human potential. Allowing transcendence of the false paradigm that holds humanity captive.

I encourage each and ever person looking for a better world to live in, a more sustainable planet to pass on to those who come after us, to look closely at their beliefs. To open their minds to the possibility that they have been living in the world’s largest lie, all in the guise to suppress the tremendous potential that exists within each and everyone of us. To discover the planet’s largest untapped natural resource, the God given gifts we each possess.

I celebrate my day of birth not only for me, but for the wish and desire that all of humanity discover their potential that will offer to them a more powerful and fulfilling way of life. Because…Revolution Begins With Me.

Namaste.

Death and Rebirth

Just like the cycling of the seasons, with the coming of autumn, if we are wise, we are continuously experiencing death and rebirth.. As the trees release this year’s leaves and fall to the ground, so we should be shedding that which no longer works for us.

Pulling inward with the winter to reflect and take inventory; What is it you really want to be doing with your life? What is it you want to share with the world? What mark do you want to leave behind? How do you want to be remembered?

We have but one life. Carpe Diem. Why not live it to the fullest and become the best version of you that is possible. Drop fear to the side. Do the things your heart has always wanted to do. And, if you haven’t taken the time to ask your heart what it truly wants to do, the time is now to have that conversation.

We are currently in a time of chaos and unrest. But, that time is ending. This is a time of great transition. The paradigm we have been living in is collapsing. A portal is being opened to a new dimension. A more loving peace filled way of life is evolving.

It is time to look inside and discover who we truly are. Time to ignite the spirits we have allowed to shrivel and shrink within us. It is now time to illuminate. Be a conscious part of the historic evolution that is underway.

Drop the negative thoughts, the doubtful reasons why you don’t do what it is you love. Discover, or rediscover, that which brings your heart and soul joy. Find your passion, big or small. Then, go out and experience it. Experience it to it’s fullest. Be in the moment. Feel the light inside begin to shine as you honor your deeper self.

In honoring that deeper part of you, the part that makes you unique, the part that has to offer something vastly different from others, you allow your light to shine. And, in allowing your light to shine, you help give others the ability to find theirs and do the same.

It’s time to do that deep work of shedding our useless layers. Time to let them fall like the autumn leaves. Then, to experience the rebirth that is to follow. Time to illuminate your world. Let your light shine as bright as God/The Universe meant it to shine.

As for me, I continue to evolve. Caring less each day what others think and more how I can make my Light the brightest I can. I feel my layers falling to the side daily. Waking up to a new and more passionate person every morning. Excited to see what comes next. Excited to see what miracle happens today …for I know, the Revolution Begins With Me

Setting my sights high!

Next Steps … Manifesting

Creativity means removing the restraints that society and self have placed upon ones psyche. The fire to create comes from the soul. From a place of letting all that you are come to the surface to view in a beautiful previously unknown form..

Writing my 1st book, The Advocate, however, was somewhat of a different process. It was an undertaking of going deep within and dredging up horrific events, horrific unnecessary events I had witnessed as a nurse. And, facing the hideous demons and what had happened to my life while in a culture of darkness. Cathartic to write, to say the least.

A critical care nurse, and good at what I did, especially when it came to interaction with family and friends of my patients, typically sedated or unconscious and on ventilators because of severe illness or trauma. My gift was a connection with spirit, my patient’s spirits, an innate part of me I hadn’t analyzed at the time.

Writing this book became the time for me to connect with my spirit, and as someone who had gone through a traumatic event, to heal through the process.

The book finished over seven years ago. Having had secured an agent three years prior, directing me on how to really bring my story to life. Very sound advice I was given. She had stated it would be “the hardest thing you’ve ever done.” I knew that wasn’t true. Living it had been.

Once complete, I was left in an enormous liminal space. Not the person I was before I started the book, no idea who I was as it was finished. Left in countless little pieces. Unaware of what I was meant to become. Still uncertain now, but my feet have finally found solid ground.

My three sons, as young children, had lived through experiences that would make them more aware of themselves and the world around them as adults. Evolving into strong, solid individuals because they knew what it was like to be in dark times and survive. Coming out more confident and courageous than they could ever have imagined.

Climbing out of the darkness together, I had told them, “We will rise above as the rest of the world is falling.”

Aware my visions always came true, but sometimes in ways my mind, living on a physical plane, previously couldn’t comprehend. In March, when the corona virus shut down the planet, my family in the most solid place, as a whole unit, it had ever been, my words of over a decade ago struck me with great awe. I could never have imagined their meaning being so literal.

Our summer spent enjoying life more fully than we ever have, especially my young daughter and I. Making memories that will last a lifetime. Opportunities coming to us that had never been provided. All the while in between, enjoying the splendor we had spent the last 6 years creating in our country Oasis.

For me, it has been a year of celebration. A year of culmination of the decades of sacrifice and healing. A year of looking at all the pieces of self I had decided to salvage, and after placing them back together, marveling at what was created. In the end, becoming a year of returning to spirit (FINALLY).

My year’s “harvest” in. All the magnificent and glorious energy created over the months, it becomes time to return to reflection and inner contemplation.

With my daughter on track with her home school 9th grade year. I find myself asking, what are my “next steps”?

I know the answer. I knew it was coming. I began to sense it last fall. I had a very strong feeling a year ago now, “Your life will never ever be the same.” Living each moment fully. soaking it up, knowing tremendous evolution was underway.

The people who knew of my writing and my book, long ago tired of asking me when I was going to publish. My response always being, “Soon. I will know when the time is right.” Well, that time has finally come.

My “next steps” are presenting themselves. I know the process of what I need to do. Not because I’m proficient at publishing, but because I’ve gone through the blueprint once, realizing at the time that writing and publishing were two separate entities, and that at the time, I wasn’t ready. But, I have been preparing for this day mentally ever since.

Cognizant it is a process. A process that begins with one simple step. And as beautiful as the Universe is, that first simple step came to me in word form this morning from a fellow bloggers post.

“Take up one idea. Make that idea your life. Dream of it, think of it, Live on that idea. This is the way to success.”

My idea is to publish. It will come in baby steps and increments. But for certain, it will come. For the moment is now … and Now is for manifesting.

Life is too short … it’s time to turn visions into reality … for The Revolution Begins With Me.

Pushing ‘Reset’ For the Year

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Never someone who’s liked to make New Year’s resolutions, I prefer to practice certain life style choices, honing in tighter as the seasons change.

The beginning of a new year though, always the most significant time of reevaluation. What worked and what didn’t over the past year? Refocusing on my life’s direction and goals that I have set in all areas of my life.

This year, one of my goals is to dive deeper into the spiritual practice of yoga, following the guidance of one of my most inspiring yogis, Seane Corn. Her new book, Revolution of the Soul: Awakening To Love Through Raw Truth, Radical Healing, and Conscious Action, opening my eyes even wider to the power of what one person’s actions and thoughts can accomplish

It is with the 8 Limbs of Yoga, more specifically the 5 Koshas, that I reevaluate my life’s practices and disciplines.

The Physical or Food Body

From a physical viewpoint, this is our bones, muscles, joints, and  tissues. One aspect of caring for the Physical body means focusing on eating habits.

Taking in only clean, organic, earth friendly foods, I still follow my life long bodybuilding diet, which consists of high protein white meat, fish, and free-range eggs, carbohydrates with a high glycemic index, (sweet potatoes, winter squash, brown rice, ect.), a variety of green leafy vegetables, and dairy, primarily in the form of milk.

And, of course, WATER! The most essential nutrient. Something I am always trying to be more cognizant of, especially this time of year.

Food to me, also means that which my mind and spirit are ingesting. Being diligent of the negative I am exposed to in my life, cognizant of the people, thoughts, and words that I allow into my space.

Being focused on my body keeps me in the present moment, grounded in my experiences, and able to investigate what I am experiencing physically. (A key factor in events that are currently unfolding in my life.)

The Energy Body

The Physical Body covers the Energy Body, it is composed of the subtle life-force energy called prana, also known as Chi in Traditional Chinese Medicine. It is the vitalizing force behind every atom, cell, organ, and body system.

Prana coordinates every physiological activity, from pumping the heart to the elimination of waste. Imbalances or blocks within this energetic body greatly affect the overall functioning of the physical body.

Refocusing on the vigilance of my habits and diet, including getting more fresh air and being out in the sunshine – which is the ultimate source of prana – will help me stay sharp and focused, increasing my energy level, (keeping me sane after 33 years of having children under the age of 18, with 4 more years to go), and stabilize my mood and ability to be open and more receptive.

The Mental Body

One’s third layer of being, ones Mental Body, relates to the Central Nervous System. It corresponds to one’s mind and emotions and is expressed as one’s thoughts, feelings, and sensations.

One’s breathing is highly connected to one’s state of being, why Prana is vital to a person’s overall state of well being.

Something I never really gave thought to as a bodybuilder, though something I focused on every time I lifted. Yoga helped me to understand the importance in what I had been doing and helped me grow more diligent in my practice.

Asana, the yoga movements, and/or my days in the gym, help me move any agitation out of my mind and into my body so I can identify it and release. This, something definitely neglected in my life over the past several months as events had me focused in other areas. Perhaps, one of the most significant places I need to be placing my attention moving into the new year.

The Wisdom Body 

The Wisdom Body is your inner knowing. Through coordinating breath with movement one becomes more present in the moment. This synchronizes the physical, energetic, and mental bodies. Only through time and these practices have I been able to attain a more internal awareness of my Wisdom Body.

Underneath ones endless stream of thoughts, feelings, and sensations lies an inner knowing and higher intelligence.  Your intuition, conscience, and the reflective aspects of  your consciousness are all parts of your wisdom body.

Through decades of lifting, and years of yoga practice, greater awareness and deeper insight into the nature of who I am, and how I relate to the world around me, are being attained.

Another one of my bigger goals this year, to work on keeping my mind quieted to discover an even deeper sense of self, guiding me further down the road of manifesting my visions.

Through meditation and quiet reflection, I hope to engage further my wisdom body, or discerning mind. Through focusing on my breathing in and out from my heart, and reading more spiritual texts- the food that nourishes my soul- this area of my being will ever continue to expand and grow.

The Bliss Body 

This is the subtlest of the energy bodies and is connected to our awareness with our highest Self or Spirit. It is the deepest layer of our being and the core of our existence. Our bliss body is where we experience the unbounded freedom, expanse, and joyousness of our true nature.

The Bliss Body is one I tap into when I work out, when I dance, whilst writing, and any time out in nature. It’s like a coming  home. There is a sense of peace and connectedness during which time ceases to exist and consciousness expands beyond the limits of my body.

This place I may not have put words too, but I know I have found in our Oasis, the little piece of heaven we have carved out for our home. The key for me, and another of this year’s foci, to learn how to tap into and sustain this a bit longer when going out in the outside world.

Moving Forward

I have always said, if I am not growing and learning, I don’t want to be living. Moving past a place of healing, I strongly embrace the passion I hold within for life, and look forward to the adventure this year takes me on, for it will certainly take me deeper into the expanse known as Self. Excitement abounds as I move further along the road less traveled … for Revolution Begins With Me.

 

Reclaiming Spirit!

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This is my year! My focus, not to be on the past, but on forward movement, to reclaim all that is mine. All that is me.

Our country, our planet, is on the verge of ascending from a greatly destructive and traumatic period, not just on a physical level, but more significantly, on a spiritual one, into to a place of inner peace and self love.

Multitudes around the planet, having lived through, and survived, ruination of a “mythical” world they once lived in, are beginning to reclaim their inner beings, their souls.

A “mythical” world, as most of us have been living in a world, prescribed to us by those who believe they are in control. We have given up our inalienable rights as humans, in search of trinkets and ego-boosting existences, that have allowed our planet to head towards its demise.

There is a massive shift in consciousness happening though. People finally beginning to look within for answers, as opposed to looking to those they think are experts on matters of life and theology. Where in sincerity, we are our own true masters.

For me, waking to my own consciousness decades ago, but being surrounded by people whose self-limiting ideals and theologies brought destruction to my own life, I needed to obliterate the ignorance, and be honest with myself about any of my own self-eradicating behaviors.

A Healer by nature, the last 15 years have been focused on removing any negative energy and people that held me down. Focused on healing my then young family, I have watched them turn into strong, confident, self-aware individuals. It is now my turn to put full focus on me and the next leg of my odyssey.

The biggest, and most consequential piece of my transformation, was my unrelenting search to return my spirit to self. Not an easy task, one that took much inward focus and commitment, to look into those painful places where the deepest damage was obtained. With the help of like minded people, those who knew the journey well, for they had traveled it themselves, success was inevitable.

Entwined deeply to my youngest son on an energetic level, one who lived through much trauma in his life as a young child, I always knew we would climb out of the darkness together, one day to soar to the highest realms.

Now 23, watching him jump through multiple and seemingly endless hoops, to be allowed to join the United States Navy, (initially with the thought of becoming a Navy SEAL) great rewards were brought to him over the year. Rewards, in many facets of his young adult life.

Together we forge ahead, out of the pain and darkness of our own trauma, our Dark Nights of the Soul, moving forward with a mission to help those on a like path, looking for the Light they have lost in their own lives. Here, to testify, you can make it. You will make it! Not an easy road, but a road increasing numbers are beginning to travel.

We are living in a historical and Magical time. The war between Good and evil heightened to a crescendo. The time is ripe for those of us Awake and wanting change to step up and ban together to take our world back.

Through a mass conscious Awakening, the Shift is beginning to occur. The downward spiral halting. Momentum to be gained as we integrate on one United front. The Awakening and reclaiming of our souls and our spirits front and center in the Movement.

I take the moment to reflect on my past years growth on so many counts. Show gratitude for all that was given to me. Forgive myself where I need to. Then, embrace and fortify that which has been growing deep within my being, as I move forward into the revolution that is at hand … for the Revolution Begins With Me.